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07 Jun
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An Ayurvedic experience not to be missed in Sri Lanka

The JIVA spa at Vivanta by Taj is like your own private oasis. It is designed in such a way that your senses are harmonized even as you make your way past the greenery

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15 Jul
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Nutritionist advice on healthy eating habits

Try to go by the motto 'swap it don't stop it. For instance, try swapping a couple of the sugary treats you have throughout the day for a piece of fruit; you'll get your sugar fix and a...

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